Delicious Crab Cake Sauce Recipe Without Mayo

June 09, 2023 Post a Comment

Introduction

The perfect accompaniment to any seafood-based dish is a good sauce. And when it comes to crab cakes, a creamy and flavorful sauce can really take it to the next level. Unfortunately, many crab cake sauces contain mayonnaise, which can be a source of unwanted fat and calories. But don’t worry, this crab cake sauce recipe doesn’t require any mayo at all! It’s a simple and delicious sauce that you can whip up in just a few minutes and it’s sure to bring out the best in your crab cakes. Read on to find out how to make it.

Ingredients:

½ cup sour cream
¼ cup plain yogurt
2 tablespoons lemon juice
1 teaspoon Dijon mustard
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh chives
1 teaspoon garlic powder
Salt and pepper to taste

Instructions:

1. In a medium bowl, combine the sour cream, yogurt, and lemon juice. Whisk until the ingredients are thoroughly combined.

2. Add the Dijon mustard, dill, chives, garlic powder, salt, and pepper. Stir until all the ingredients are evenly distributed.

3. Taste and adjust the seasoning as necessary. You may need to add a bit more salt, pepper, or spices according to your preference.

4. Serve the sauce with your favorite crab cakes.

Nutrition:

This crab cake sauce recipe yields about 1 cup of sauce. Each ¼ cup serving provides approximately 80 calories, 6 grams of fat, 4 grams of carbohydrates, and 3 grams of protein.

This sauce is a healthier alternative to traditional mayonnaise-based crab cake sauces. It has fewer calories and fat, and is a great way to add flavor to your dish without the added calories and fat. Plus, the yogurt and sour cream provide a good source of protein and calcium.

Conclusion

This sauce is a delicious and healthier alternative to traditional mayonnaise-based crab cake sauces. It’s easy to make and can be served with any type of seafood dish. Plus, it’s a great way to add flavor without the added calories and fat. Try this recipe the next time you make crab cakes and you’ll be sure to impress your guests.