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Deliciously Healthy Fat-Free Cakes And Biscuits Recipes

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Oven Baked Cod with a Tomato Pesto Crust Recipe Sacla'
Oven Baked Cod with a Tomato Pesto Crust Recipe Sacla' from www.sacla.co.uk

When it comes to baking and making desserts, it’s easy to forget that there are delicious recipes which are fat-free and healthy. Those with dietary restrictions, such as those who follow a vegan lifestyle, may find it difficult to find healthy, tasty recipes. In this article, we will be looking at some of the best fat-free cakes and biscuits recipes that you can make at home, without compromising on taste or texture.

Fat-Free Apple Cake

This fat-free apple cake is a great option for those who are looking for a delicious and healthier alternative to traditional cakes. The apple gives it a sweet and fruity taste, as well as providing a moist texture. It’s also low in sugar and fat, making it a great option for those who are trying to watch their waistline.

Ingredients

  • 2 cups of all-purpose flour
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of salt
  • 2 teaspoons of ground cinnamon
  • 1/2 teaspoon of ground nutmeg
  • 1/2 cup of applesauce
  • 1/3 cup of honey
  • 2 large eggs
  • 2 teaspoons of vanilla extract
  • 2 cups of peeled and diced apples

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. In a large bowl, mix together the flour, baking powder, salt, cinnamon, and nutmeg.
  3. In a separate bowl, mix together the applesauce, honey, eggs, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix until just combined.
  5. Fold in the diced apples.
  6. Pour the batter into a greased 9-inch cake pan and bake for 45 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the cake cool before serving.

Nutrition

One serving of this fat-free apple cake contains approximately 180 calories, 5 grams of fat, 32 grams of carbohydrates, 2 grams of fiber, and 5 grams of protein. It also contains a good amount of Vitamin A, Vitamin C, Calcium, and Iron.

Chocolate Chip Oat Cookies

These nutritious and delicious chocolate chip oat cookies are a great alternative to traditional chocolate chip cookies. They’re packed with fiber and protein, and are much lower in fat and sugar than traditional cookies. The oats and chocolate chips give them a rich and indulgent flavor, and they’re sure to be a hit with the whole family.

Ingredients

  • 1 cup of rolled oats
  • 1/2 cup of all-purpose flour
  • 1/4 teaspoon of baking soda
  • 1/4 teaspoon of salt
  • 1/2 cup of light brown sugar
  • 1/4 cup of applesauce
  • 1 teaspoon of vanilla extract
  • 1/2 cup of semi-sweet chocolate chips

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. In a medium bowl, mix together the oats, flour, baking soda, and salt.
  3. In a separate bowl, mix together the brown sugar, applesauce, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix until just combined.
  5. Fold in the chocolate chips.
  6. Drop tablespoon-sized portions of the dough onto a greased baking sheet.
  7. Bake for 12 to 15 minutes, or until the cookies are golden brown.
  8. Let the cookies cool before serving.

Nutrition

One serving of these chocolate chip oat cookies contains approximately 140 calories, 3 grams of fat, 25 grams of carbohydrates, 2 grams of fiber, and 3 grams of protein. They also contain a good amount of Vitamin A, Vitamin C, Calcium, and Iron.

Fat-Free Carrot Cake

This fat-free carrot cake is the perfect dessert for those looking for a healthier option. The carrots give it a sweet and earthy flavor, and the addition of applesauce and honey as a substitute for oil and sugar helps to make it much lower in calories and fat. It’s also full of fiber and protein, making it a great choice for those on a diet.

Ingredients

  • 2 cups of all-purpose flour
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of baking soda
  • 2 teaspoons of ground cinnamon
  • 1/2 teaspoon of ground nutmeg
  • 1/2 teaspoon of salt
  • 1/2 cup of applesauce
  • 1/3 cup of honey
  • 2 large eggs
  • 2 teaspoons of vanilla extract
  • 2 cups of peeled and grated carrots

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. In a large bowl, mix together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  3. In a separate bowl, mix together the applesauce, honey, eggs, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix until just combined.
  5. Fold in the grated carrots.
  6. Pour the batter into a greased 9-inch cake pan and bake for 45 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the cake cool before serving.

Nutrition

One serving of this fat-free carrot cake contains approximately 180 calories, 5 grams of fat, 32 grams of carbohydrates, 2 grams of fiber, and 5 grams of protein. It also contains a good amount of Vitamin A, Vitamin C, Calcium, and Iron.

These are just a few of the many delicious and healthy fat-free cakes and biscuits recipes that you can make at home. Whether you’re looking for a healthier alternative to traditional cakes and biscuits, or you’re just looking for something new and tasty to try, these recipes are sure to be a hit with the whole family.


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