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Delicious Cake Recipes Using Wholemeal Flour

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Vegan, Gluten Free Honey Cake Using Buckwheat and Coconut Milk EA Look into later Gluten
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Introduction

Wholemeal flour is a type of flour that is made from whole grains, including the germ, endosperm, and bran. It is considered to be healthier than white flour as it contains more fiber, vitamins, and minerals. Wholemeal flour is often used in baking to add more flavor and texture to cakes, muffins, and other baked goods. In this article, we will be exploring some delicious cake recipes using wholemeal flour that are sure to tantalize your taste buds.

Chocolate Cake with Wholemeal Flour

Ingredients

For this recipe, you will need the following ingredients:

  • 2 cups wholemeal flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 cup unsweetened cocoa powder
  • 3/4 cup granulated sugar
  • 1/2 cup vegetable oil
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 cup buttermilk

Instructions

To make this delicious cake, follow these instructions:

  1. Preheat oven to 350 degrees.
  2. In a large bowl, whisk together the wholemeal flour, baking powder, baking soda, and cocoa powder.
  3. In a separate bowl, whisk together the sugar, oil, eggs, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix until just combined.
  5. Slowly add the buttermilk and mix until everything is well-combined.
  6. Grease a 9-inch round cake pan and pour the batter into the pan.
  7. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
  8. Let cool before serving.

Nutrition

This cake is packed with nutrients from the wholemeal flour. Each serving contains:

  • Calories: 239
  • Total Fat: 11.7g
  • Saturated Fat: 2.4g
  • Cholesterol: 40mg
  • Sodium: 146mg
  • Total Carbohydrates: 30.3g
  • Fiber: 3.2g
  • Sugar: 14.7g
  • Protein: 4.7g

Carrot Cake with Wholemeal Flour

Ingredients

For this recipe, you will need the following ingredients:

  • 2 cups wholemeal flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 3/4 cup granulated sugar
  • 1/2 cup vegetable oil
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 cup buttermilk
  • 2 cups grated carrots

Instructions

To make this delicious cake, follow these instructions:

  1. Preheat oven to 350 degrees.
  2. In a large bowl, whisk together the wholemeal flour, baking powder, baking soda, cinnamon, nutmeg, and ginger.
  3. In a separate bowl, whisk together the sugar, oil, eggs, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix until just combined.
  5. Slowly add the buttermilk and mix until everything is well-combined.
  6. Stir in the grated carrots.
  7. Grease a 9-inch round cake pan and pour the batter into the pan.
  8. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
  9. Let cool before serving.

Nutrition

This cake is packed with nutrients from the wholemeal flour and carrots. Each serving contains:

  • Calories: 265
  • Total Fat: 11.8g
  • Saturated Fat: 2.6g
  • Cholesterol: 39mg
  • Sodium: 157mg
  • Total Carbohydrates: 35.7g
  • Fiber: 3.7g
  • Sugar: 17.2g
  • Protein: 4.9g

Conclusion

Wholemeal flour is a great way to add nutrition to your baking. It is high in fiber, vitamins, and minerals and can be used in a variety of recipes. The two cake recipes explored in this article are delicious and nutritious and are sure to be a hit with your family and friends. So why not give them a try and see for yourself?


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