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Delicious Cornbread Crab Cake Recipe

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Tuna & Egg Salad Recipe SparkRecipes from recipes.sparkpeople.com




Are you looking for a delicious crab cake recipe? Well, look no further! This cornbread crab cake recipe is a must-try! It's easy to make and is bursting with flavor. Plus, it's the perfect combination of sweet and savory. So, what are you waiting for? Let's get started!

Ingredients

  • 2 cans lump crabmeat, drained and rinsed
  • 1/2 cup cooked corn kernels
  • 1/2 cup yellow cornmeal
  • 1/4 cup all-purpose flour
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh chives
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground black pepper
  • 2 large eggs, lightly beaten
  • 1/4 cup mayonnaise
  • 1/4 cup vegetable oil

Instructions

  1. In a large bowl, combine crabmeat, corn, cornmeal, flour, parsley, chives, garlic powder, onion powder, and black pepper. Stir until combined.
  2. In a separate bowl, whisk together eggs, mayonnaise, and oil. Add to the crab mixture and mix until thoroughly combined.
  3. Heat a large skillet over medium heat. Add the crab mixture, 1/4 cup at a time, and cook for 3-4 minutes per side. The crab cakes should be golden brown and crispy on the outside.
  4. Serve the cornbread crab cakes with your favorite side dishes. Enjoy!

Nutrition



This cornbread crab cake recipe yields 8 servings. Each serving is about 220 calories with 13.4 grams of fat, 12.2 grams of carbohydrates, and 10.8 grams of protein. It's also high in calcium and rich in omega-3 fatty acids.

This recipe is a great option for a healthy meal. The crab is a great source of lean protein and the cornmeal adds a nice crunch. The mayonnaise and vegetable oil add a nice creaminess to the dish, while the parsley and chives add some freshness. Plus, you can easily adjust the seasoning to suit your taste.

This cornbread crab cake recipe is truly a winner. It's easy to make and so tasty. Plus, it's packed with protein, fiber, and omega-3 fatty acids. What more could you ask for? Give this recipe a try and you won't be disappointed. Enjoy!

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