Diabetic-Friendly Crab Cake Recipe
Are you looking for a delicious, diabetic-friendly crab cake recipe? You’ve come to the right place! This tasty crab cake recipe is low in carbohydrates and packed with flavor. Plus, it’s super easy to make. You’ll have a delicious, diabetic-friendly meal in no time!
Ingredients
To make this delicious crab cake recipe, you will need the following ingredients:
- 1 pound cooked, flaked crabmeat
- 1 cup panko breadcrumbs
- 2 eggs
- 1/4 cup low-fat mayonnaise
- 2 tablespoons lemon juice
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Old Bay seasoning
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
- 2 tablespoons olive oil
Instructions
This recipe is so easy to make. Follow these simple instructions to make delicious, diabetic-friendly crab cakes!
- In a large bowl, combine the crabmeat, breadcrumbs, eggs, mayonnaise, lemon juice, Worcestershire sauce, Old Bay seasoning, black pepper, and parsley. Mix well.
- Form the mixture into 8 patties. Heat the olive oil in a large skillet over medium heat.
- Cook the patties in the hot oil for 3-4 minutes per side, or until golden brown. Serve with your favorite sides.
Nutrition
This diabetic-friendly crab cake recipe is packed with flavor and is low in carbohydrates. Each serving contains the following nutrition information:
- Calories: 195
- Total Fat: 10 g
- Saturated Fat: 2 g
- Carbohydrates: 11 g
- Fiber: 1 g
- Protein: 15 g
This delicious diabetic-friendly crab cake recipe is a great way to enjoy a tasty meal without sacrificing flavor. Plus, it’s low in carbohydrates, so it’s perfect for those watching their blood sugar levels. Enjoy this tasty crab cake recipe anytime you’re in the mood for a delicious meal!
For an even healthier version of this recipe, try using low-fat mayonnaise and baking the crab cakes instead of frying them. This will help reduce the fat and calorie content of the meal. If you’re looking for a delicious and healthy diabetic-friendly meal, this crab cake recipe is the perfect choice!
This crab cake recipe is a great way to enjoy a delicious and healthy meal. Not only is it low in carbohydrates, but it’s also packed with flavor. Plus, it’s super easy to make. So, why not give this diabetic-friendly crab cake recipe a try? You won’t be disappointed!
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