Easy Crab Cake Recipe Without Mayo

July 11, 2023 Post a Comment

Are you looking for an easy and delicious seafood dish to make for dinner? Crab cakes are a great option, and they don’t need to include mayo to be tasty. This easy crab cake recipe without mayo is sure to be a hit with the whole family.

Ingredients

This recipe makes four servings and uses the following ingredients:

- 8 oz cooked crabmeat, picked through for shells
- 2 large eggs
- 2 tablespoons of Parmesan cheese
- 2 tablespoons of minced garlic
- 2 tablespoons of minced fresh parsley
- 2 tablespoons of lemon juice
- 1/2 cup of finely crushed crackers
- 1/4 cup of olive oil
- Salt and pepper, to taste

Instructions

1. Preheat the oven to 375 degrees F.
2. In a medium-sized bowl, combine the crabmeat, eggs, Parmesan cheese, garlic, parsley, and lemon juice.
3. Add the crackers and mix until everything is well blended.
4. Form the mixture into four patties.
5. Heat the oil in a large skillet over medium-high heat.
6. Add the patties to the skillet and cook for about three minutes per side, or until golden brown.
7. Transfer the patties to a baking sheet and bake for 10 minutes.
8. Serve hot with your favorite sides.

Nutrition

This easy crab cake recipe without mayo is a healthier alternative to the traditional recipe. Each serving of crab cakes contains approximately:

- 150 calories
- 8 grams of fat
- 11 grams of carbohydrates
- 16 grams of protein

It’s also a good source of iron, vitamin B6, and magnesium.

Tips for Making the Best Crab Cakes

- Use lump crabmeat for the best flavor and texture.
- Be sure to pick through the crabmeat for any shells before adding it to the mixture.
- Use freshly squeezed lemon juice for the best flavor.
- Choose a cracker that has a mild flavor, such as Ritz or Saltines.
- Don’t overmix the ingredients, as this can make the crab cakes tough.
- Don’t overcrowd the skillet when cooking the patties.
- Let the patties rest for a few minutes before serving.

Serving Suggestions

These crab cakes are delicious served with a variety of sides. Try serving them with roasted vegetables, a green salad, or a creamy mashed potato. For a low-carb option, try serving them with a side of steamed broccoli or cauliflower. You can also serve them with a dipping sauce such as tartar sauce, remoulade, or a garlic aioli.

Storage and Reheating Instructions

Any leftover crab cakes can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place the crab cakes on a baking sheet and bake at 350 degrees F for about 10 minutes, or until heated through.

Conclusion

This easy crab cake recipe without mayo is a great way to enjoy a delicious seafood dinner without all the extra calories and fat. It’s full of flavor and can be served with a variety of sides. Make sure to follow the tips for making the best crab cakes, and you’ll be sure to have a hit on your hands. Enjoy!