Delightful Diabetic Sponge Cake Recipes
For those living with diabetes, it can be difficult to find yummy dessert recipes which don’t contain an abundance of sugar. But the good news is that there are plenty of delicious recipes that are diabetes friendly. Delicious sponge cakes are a great option for diabetics to enjoy a sweet treat without the need for a worrying amount of sugar. Read on to discover some of the best diabetic sponge cake recipes around.
Cinnamon Swirl Cake
This crowd pleasing sponge cake will have your taste buds tantalised. The combination of cinnamon and sugar-free syrup make this a real treat.
Ingredients
- 3 eggs, separated
- 1 teaspoon of vanilla extract
- 1/4 cup of sugar-free syrup
- 1/4 teaspoon of salt
- 1/4 cup of sugar substitute
- 2 tablespoons of cinnamon
- 1/2 cup of all-purpose flour
- 1 teaspoon of baking powder
Instructions
- Preheat your oven to 180C/350F and grease a 9x13 inch cake pan.
- In a large bowl, whisk the egg yolks and vanilla extract together until combined.
- Add in the sugar-free syrup, salt and sugar substitute and whisk together until the ingredients are well combined.
- In a separate bowl, sift together the flour and baking powder.
- Gradually fold the dry ingredients into the wet ingredients until everything is evenly mixed.
- In a separate bowl, whisk the egg whites until they are light and fluffy.
- Fold the egg whites into the cake batter.
- Put the cake batter into the pre-greased baking pan.
- Mix the cinnamon and 1 tablespoon of sugar substitute together in a small bowl.
- Sprinkle the cinnamon and sugar mixture over the top of the cake batter.
- Bake the cake for 25 minutes, or until a skewer inserted into the center comes out clean.
Nutrition
This delicious diabetic friendly cake is low in calories, containing just 93 calories per serving. It is also low in fat, containing just 1.4 grams per slice. The cake is low in sugar, as it does not contain any added sugar. It also contains just 3.3 grams of carbohydrates per serving, making it a great choice for diabetics.
Lemon Poppyseed Cake
This delightful sponge cake is light and zesty. It’s the perfect choice for those looking for a slightly healthier cake.
Ingredients
- 3 eggs, separated
- 1/2 cup of sugar-free syrup
- 2 teaspoons of lemon juice
- 1/4 teaspoon of salt
- 1/4 cup of sugar substitute
- 1/2 cup of all-purpose flour
- 1 teaspoon of baking powder
- 2 tablespoons of poppy seeds
- 1 teaspoon of lemon zest
Instructions
- Preheat your oven to 180C/350F and grease a 9x13 inch cake pan.
- In a large bowl, whisk the egg yolks, sugar-free syrup and lemon juice together until combined.
- Add in the salt and sugar substitute and whisk together until the ingredients are well combined.
- In a separate bowl, sift together the flour and baking powder.
- Gradually fold the dry ingredients into the wet ingredients until everything is evenly mixed.
- Add the poppy seeds and lemon zest and mix together.
- In a separate bowl, whisk the egg whites until they are light and fluffy.
- Fold the egg whites into the cake batter.
- Put the cake batter into the pre-greased baking pan.
- Bake the cake for 25 minutes, or until a skewer inserted into the center comes out clean.
Nutrition
This zesty cake contains just 87 calories per serving. It is low in fat, containing just 1.2 grams per slice. The cake is sugar free, as it does not contain any added sugar. It also contains just 3.1 grams of carbohydrates per serving, making it a great choice for diabetics.
Vanilla Birthday Cake
This classic vanilla sponge cake is the perfect choice for birthdays, anniversaries and other special occasions.
Ingredients
- 3 eggs, separated
- 1 teaspoon of vanilla extract
- 1/2 cup of sugar-free syrup
- 1/4 teaspoon of salt
- 1/4 cup of sugar substitute
- 1/2 cup of all-purpose flour
- 1 teaspoon of baking powder
Instructions
- Preheat your oven to 180C/350F and grease a 9x13 inch cake pan.
- In a large bowl, whisk the egg yolks, sugar-free syrup and vanilla extract together until combined.
- Add in the salt and sugar substitute and whisk together until the ingredients are well combined.
- In a separate bowl, sift together the flour and baking powder.
- Gradually fold the dry ingredients into the wet ingredients until everything is evenly mixed.
- In a separate bowl, whisk the egg whites until they are light and fluffy.
- Fold the egg whites into the cake batter.
- Put the cake batter into the pre-greased baking pan.
- Bake the cake for 25 minutes, or until a skewer inserted into the center comes out clean.
Nutrition
This classic cake contains just 90 calories per serving. It is low in fat, containing just 1.3 grams per slice. The cake is sugar free, as it does not contain any added sugar. It also contains just 3.2 grams of carbohydrates per serving, making it a great choice for diabetics.
Conclusion
These delightful diabetic friendly sponge cake recipes are a great way to enjoy a delicious sweet treat without the need for too much sugar. Whether you’re looking for something zesty, classic or with a twist, there’s something here for everyone. Enjoy!
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